Ellen Vora – How To Control Anxiety
Ellen Vora, MD graduated from Columbia University medical school, received her B.A. in English from Yale University, and is a board-certified psychiatrist, acupuncturist, and yoga teacher. Dr. Vora takes a functional medicine approach to mental health–considering the whole person and addressing the problem at the root, rather than reflexively prescribing medication to suppress symptoms. In addition to seeing patients, Dr. Vora also writes, blogs, contributes to two healthcare startups, and does corporate wellness presentations.
Doctor-Backed Natural Remedies For A Calm & Centered Life
WHAT YOU GET:
- More than 50 proven-to-be-effective natural tools to manage your anxiety, including what to eat, what to avoid, supplements, how to move your body, ways to break negative thought patterns, and more
- A downloadable anxiety-busting meditation that you can use anytime, anywhere to halt any panic attack in its tracks
- You’ve always been an anxious person.
- You’ve gotten more anxious in recent years, perhaps since a job change or a health issue.
- You experience anxious racing thoughts while you’re trying to fall asleep.
- You’re already taking anxiety medication but you still experience symptoms.
- You experience digestive issues related to your anxiety.
- Anxiety limits your ability to perform in your work or enjoy your life.
- 1.Eat, drink, and supplement to decrease stress and anxiety.
- 2.Make small adjustments to your lifestyle to promote a greater sense of well-being.
- 3.Perform psychospiritual adjustments to curb your anxiety.
- 4.Use yoga and meditation to finally feel like yourself again.
Instant Access Available
Downloadable Content
Get Instant Access Ellen Vora – How To Control Anxiety at Offimc.com Now!
Sale Page: https://www.mindbodygreen.com/classes/how-to-control-anxiety
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
8 reviews for How To Control Anxiety – Ellen Vora
There are no reviews yet.