Ben Pollack – Operation Big Ben
You asked for it, and it’s here.
Everyone wants to know how the top powerlifters and bodybuilders train, what they eat, who they are – but if you want to be a top strength or physique athlete, your best bet isn’t to look at what the pros are doing now. It’s to look at what got them to where they are today. After all, that’s what you’re really after, isn’t?
Well, we’re going one step better. Not only are we going to share everything about Ben’s diet and training, but we’re offering you the opportunity to follow along and conduct your own Operation Big – on yourself. Over the course of this year, we’ll be offering updated plans, videos, and more showing not only what changes as we move from offseason to maintenance to contest prep, but also why we’re making those changes. We’re going to show how they affect Ben’s physique, his strength, and his success as one of the world’s only pro powerlifters who is also pursuing high-level bodybuilding.
Enough with the explanation. When you enroll today, here’s what you’ll get:
- Lifetime access to Phase 1 of Operation Big Ben, including all course lessons and documents.
- A complete and editable macro plan along with suggested food choices
- A training spreadsheet designed for use up to six days per week, using innovative methods prescribed by legendary powerlifting coach Mike Tuschcherer
- Discounts on future programs
- And more!
There’s only two things you’ll need to follow along yourself: a full heart and an empty stomach. There’s gonna be a lot of eating. So… what are you waiting for? Enroll now!
Course Curriculum
- Preview
What to Expect (2:30)
- Start
The Training (3:04)
- Preview
Day 1
- Start
Day 2
- Start
Day 3
- Start
Day 4
- Start
Day 5
- Start
Day 6
- Start
The Diet
- Start
The Macros
- Start
The Food
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Product Content
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Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
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- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
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