Louie Simmons – The Westside Barbell Book of Methods
This book is a collection of training methods I have obtained throughout the past 30 years.
I spent 12 years training with the wrong methods, one being the western periodization that is a dead-end street.
I use a 3-week wave system which leads into circa max and delayed transformation. The soviet system I started 30 years ago prolonged my career to the point where I made top 10 lifts at 54 years old. It has enabled Westside lifters to break 100 plus world records and has helped countless more.
I am proud our resume is never up to date. Why? Because we constantly break new records all the time, check out our top lifts in the back of the book and then check out our website for updated records. You will be amazed!
Get Download Louie Simmons – The Westside Barbell Book of Methods at Offimc.com Now!
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
11 reviews for The Westside Barbell Book of Methods – Louie Simmons
There are no reviews yet.