Karin Dimitrovova – THE CORE PLAY
Fitness and wellness industries are weird. Trying to sell us on self love and acceptance from one side and then handling us slimming teas and “abs in 24 hours” kind of programs.
- Have the strength to do arm balances, handstands and other challenging positions
- Move through asana transitions effortlessly
- Feel inspired in your practice and confident in yourself
- Have the energy to tackle the day and feel refreshed…
When I first started my yoga practice, I was absolutely mesmerized by the graceful and fluid movements of my yoga teachers at that time. They were moving so effortlessly and with such ease, while I was huffing and puffing somewhere in the back row.
And let’s not even talk about trying harder poses, such as various arm balances, headstands or handstands. These were simply not happening, no matter how hard I tried.
With more and more time spent on the mat, I started seeing great benefits that the regular practice brought me – mental clarity, relaxed attitude, a level of ease. But I also knew I wanted MORE in terms of my body.
As a yoga teacher I feel obliged to remind you that yoga is not the journey of the body, it’s the journey within. Yoga is simply not just about the asana, the exercise, the body. But in order to soften and drop in, the body needs to be strong and agile.
And if you’re anything like me, you enjoy challenging things. You want to be able to do arm balances, handstands and maybe even dip your toes into other cool practices – like “animal style” type of movement or light acrobatics.
- I wanted to be strong and be able to do all the things I saw others doing around me
(yup, I blame Instagram for that and nope, I’m not ashamed to admit it) - I wanted my “Down Dog” position to be a resting pose (I mean, really?!)
- I wanted to know how to practice on my own
That’s why I created this 28 day Core Strength program – to help you on your journey and show you step by step how to get the results you’re after.
WEEK ONE: THE HEAT IS ON!
We will start the first week off with a BANG. No playing around, getting straight to the work.
Instant Access Available
Downloadable Content
Get Instant Download Karin Dimitrovova – THE CORE PLAY at Offimc.com Now!
Delivery Information
- Upon ordering the product, a delivery email with download instructions will be sent immediately to you so that you may download your files. If you log in (or create an account) prior to purchase you will also be able to access your downloads from your account dashboard.
- It is a digital download, so please download the order items and save them to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link to you.
- If you don't receive the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
- Please Contact Us if there are any further questions or concerns you may have. We are always happy to assist!
12 reviews for THE CORE PLAY – Karin Dimitrovova
There are no reviews yet.